I feel like it might be cliche to post healthy recipes in January. After a month of eating all the cookies and sweets, January is the time when everyone refocuses and centers back on trying to make better choices. The truth is however, that we have it within our power to make better choices all year long. We have the ability to make better choices even in December. Then, January won’t need to feel like a complete restart. Today, I wanted to share some Quick And Healthy January Meal Recipes that might be useful all year long!
Quick And Healthy January Meal Recipes
1. Broccoli & Cheese Breakfast Muffins
I am always looking for ways to incorporate more veggies into each and every meal. That can prove a challenge at times. Especially if your kids are pickier eaters. Broccoli is such an amazing vegetable and it’s an easy one to include. It’s packed full of vitamins that can boost immunity, fight heart disease and curb over eating. I found this recipe from End Of The Fork that makes breakfast a cinch! So, I immediately saved this pin to my Pinterest breakfast board. Who doesn’t love a cheesy muffin in the mornings when you’re on the go? Especially one that is healthy for you!
Check out the recipe, HERE.
2. Detoxifying Cranberry Smoothie
I have so many whole cranberries leftover from the holiday season. Being unsure of what to do with them, I headed straight to Pinterest! What I found is this Detoxifying Cranberry Smoothie that looks incredible. I saved it to my Snack board because this one can be consumed at any time of the day. Cranberries are high on fiber and full of vitamin C. They outrank nearly every fruit and vegetable with their disease fighting antioxidants. Therefore, I would say that this smoothie is one to have in the docket year round!
Snag the recipe from Nutrition In The Kitch, HERE.
3. Roasted Cauliflower Taco Bowls
Gosh I love tacos. I also love anything that resembles tacos. Plus, I enjoy feeling healthy so, this recipe was a must add! I found Budget Bytes a few months ago, and now I love following them on Instagram. The recipes inspire me and they are affordable. Not only that, they always look SO good and refreshing! Proof that eating on a dime doesn’t have to sacrifice taste and health. These Roasted Cauliflower Taco Bowls were a GREAT find. If you’re looking for Quick And Healthy January Meal Recipes to continue throughout the year, this is a MUST ADD.
Check the full recipe out, HERE.
4. Healthy Chocolate Muffins
I found this recipe before the holidays and it’s becoming a staple in my house! These Healthy Chocolate Muffins from The Natural Nurturer are a great way to get some extra veggies in. Plus, it really tastes like dessert with all the health benefits. They’re easy, scrumptious and good for you. I even shared about it in an Instagram Reel awhile back!
Give these muffins a whirl, HERE.
5. Sweet Potato Crackers
Need a little crunch? If you need something to snack on in place of junky crackers, give this recipe a try! These Sweet Potato Crackers from Merriment Design pack all of the flavor punch that kids and adults alike will love. Save it for the coming year to help ensure that what you’re munching on is not only tasty, but that it’s good for you too!
Snag this yummy recipe, HERE.
We took our kids to dinner right after the new year started and just before they went back to school. We talked all about our goals as a family. My oldest son said that he wanted to try new foods- at home AND out. So this year, I am committed to cooking more, incorporating my kids in the kitchen, and learning how to feel better with healthier foods. You can follow along with me on Pinterest to see all the yummies I’m pinning. In conclusion, I hope this blog post with Quick And Healthy January Meal Recipes has inspired you to take steps towards eating healthier this year too!