As a mom with school age kids, finishing the school year strong can seem like a daunting task. It’s warming up and it’s starting to feel like a break is needed. However, it is possible to finish well with some planning, organization, and a few tips and tricks. Here isRead More →
Did you know that almost 80% of people in the US experience some kind of GI issues? That’s a lot! It’s challenging enough to take care of everyone and everything in your life. Let alone try to take care of yourself too. It’s hard to try to eat right, exercise,Read More →
You know those memes that say, “If ________ was your favorite in your childhood, then it’s time for an eye cream”? Well, hilariously I saw one that said “If Saved By The Bell was your favorite TV show as a kid, then it’s time for an eye cream.” To whichRead More →
What are happiness chemicals? To put it shortly, they are chemicals in the brain that help you to stay balanced and happy! Our bodies are made up of so many different chemistries, and sometimes it’s easy to feel out of balance. In today’s quick post, I am going to shareRead More →
It’s easy to feel a little frumpy as the new year starts. If you’re like me, you’ve spent the last couple of weeks relaxing, enjoying yummy food, and snuggled up at home with your kids. Now, it’s time to get back to the grind and the new year isn’t waitingRead More →