Are you feeling tired and unproductive at work? Do you find yourself constantly reaching for that extra shot of espresso to get through the day? Well, have you ever tried taking a Nap-a-chino? It’s the latest trend in the world of productivity, and it just might be the solution toRead More →
Building your business online is essential these days. Once you start, you are quickly made aware of how important it is to reach people on social media. But, it can quickly become overwhelming to know how to find the people that will become your audience. Today, I’m going to quicklyRead More →
First, let’s start by defining exactly what self sabotage is. Self sabotage is what people do (or don’t do) that blocks their success. It prevents them from achieving their goals. This can happen consciously or unconsciously and can make goal setting and working really hard. It’s challenging to set goalsRead More →
Have you every met someone who’s impacted your life in great ways? How about knowing someone who’s impacted millions around the world? I am honored to say that I can say yes to both of those questions. One of my mentors starting in 2017, impacted the world greatly. And, thatRead More →
Achieving work freedom is something that most people want. To not have to work for someone else and to be the CEO of your own life is the stuff dreams are made of. And if you’ve landed on this blog, it’s likely what you desire too. However, being your ownRead More →
I feel like it might be cliche to post healthy recipes in January. After a month of eating all the cookies and sweets, January is the time when everyone refocuses and centers back on trying to make better choices. The truth is however, that we have it within our powerRead More →
It’s easy to feel a little frumpy as the new year starts. If you’re like me, you’ve spent the last couple of weeks relaxing, enjoying yummy food, and snuggled up at home with your kids. Now, it’s time to get back to the grind and the new year isn’t waitingRead More →